Relationships · Resource

How Co-Parents Can Support Healthy Transitions

Transitions for co-parents are challenging. Because these transitions usually happen when two people are going through separation and breakup or divorce, they are often more complex because of hurt feelings and the general difficulties of the time. But if you can, it really helps to stick with some basic, no nonsense rules for transitions that will benefit… Continue reading How Co-Parents Can Support Healthy Transitions

Relationships · Resource

Your Child’s Two Worlds: Smoothing Transitions Between Homes

Transitioning between homes creates special challenges for children, adolescents and their parents. When children of any age are getting ready to go to the other home to see their other parent, they will likely experience negative feelings, especially during the early years of separation and divorce, during times of conflict between parents, or when the child… Continue reading Your Child’s Two Worlds: Smoothing Transitions Between Homes

Resource

New Resource: Helping Kids Cope with Anxiety

When the pandemic settled in March, I got busy doing some learning! I did a whole training certification course with Lynn Lyons on working with children and teens with anxiety. As a solution focused therapist, I am always looking for other solution focused therapists who will help me get to the heart of the matter… Continue reading New Resource: Helping Kids Cope with Anxiety