Last week, I shared a post encouraging you to focus on small changes to move you forward or improve your current situation. This week, I thought I’d offer you some examples of small changes that can add up to big changes for families. Part of the reason people feel so overwhelmed is because they hear… Continue reading My List of Small Changes That Pack a Big Punch
Small changes add up to big changes. I’ve seen it over and over again with clients and in my own life. Pick one thing to focus on and work from there. You don’t have to make many changes at one time to feel better. Just start with one. One change leads to many So many people,… Continue reading Focus On Small Changes First
This is the second post in my new “Comfort Series,” where I will provide insight and advice for managing all the uncertainty and change swirling around us. Read the first post here. One of the reasons it is hard for many parents during times like these is that they’re so sure that other parents are… Continue reading Show Yourself Some Compassion
This is the first post in my new “Comfort Series,” where I will provide insight and advice for managing all the uncertainty and change swirling around us, as we navigate a long hot summer that doesn’t look or feel like anything we’ve likely experienced before. Headlines similar to “High stress is the new normal for… Continue reading Feel Like You’re Doing It All Wrong? You’re Not.